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Try these easy snacks when you're on the go...
Medical Medium
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Having healthy snacks on hand can save the day when you're on the go, busy with the holidays and social activities, or simply for those times when hunger strikes at home or the office. And when it comes to keeping children fed and satisfied, healthy snacks are essential!
Delicious fresh fruits and crunchy veggies like celery sticks, cucumber slices, cauliflower florets, and radishes are the healthiest foods we can snack on. But sometimes you just need to grab and run or the kids ask for something different. That's when it can be helpful to have a few other convenient and fun snack ideas up your sleeve.
Today I am sharing a few snack ideas that you and your family might enjoy. Everyone is different so some of these snacks may work for you and your family and others might not. Take a look and see what speaks to you or simply use these suggestions for fresh ideas and inspiration for snack time.
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Dried mulberries are so delicious. Chewy and full of nutrients, keep a bag on hand to grab and go or to add to your children's lunchboxes.
Dried figs are a wonderful healthy alternative to fresh figs. Enjoy them alone or ideally with celery sticks for a wonderful, nutrient-balanced snack. They're also great chopped into salads!


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Dried jackfruit is a great chewy snack that gives you a peek into the incredible, unique flavor of fresh jackfruit.
It's hard to beat the taste, convenience, and nutrition of dates when it comes to snack time. Pair with celery sticks or cucumber slices for a wonderful energizing boost. Or place a fresh berry or some tahini or almond butter inside a pitted date for a quick and delicious snack for you and your kids!

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Mango is usually a hit in any form and these little snack packs make life so easy.
Add a kick of ginger to your mango snacks. Also spiced with cinnamon, these snack packs are delicious.

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Barnana dried banana bites give banana bread a run for its money while being so much healthier! Kids love these little sweet bites.
These crunchy baked coconut chips are tasty and fun to eat. A great replacement for chips and other processed crunch snacks.

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Pumpkin seeds are another crunchy snack that are especially high in nutrients. Enjoy them alone or with apple slices and celery sticks for a sustaining snack. They're also great placed on top of nut butters in celery sticks for children.
While we are on the topic of crunchy snacks, these delicious pizza-flavored raw crackers are a perfect way to satisfy the desire to crunch. They are great eaten alone or topped with a cherry tomato and a leaf of basil or eaten alongside cucumber slices and celery sticks.

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For a sweet and crunchy snack, try these wonderfully spiced ginger cookies. Both the savory pizza crackers and these sweet ginger snap cookies are great options to have on hand or include in lunchboxes.
For a more traditional cracker option, try these rosemary and sea salt flavored crackers that are made with almond flour. These crackers are a great option for anyone who is avoiding grains or wants a cracker that more closely resembles traditional favorites.

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Sometimes the rich, savory flavor of olives is just what you're looking for. These raw olives don't contain any poor quality oils or citric acid like most brands do. Have a few with some cauliflower florets, in romaine leaves, or cut one up and place along a celery stick.
While it might not be what you'd think of for a snack, a hydrating drink that contains a healthy form of glucose along with replenishing minerals can often be exactly what we need. Taste Nirvana's coconut water tastes exceptional and is a great choice for the whole family.

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If you're a ginger fan or simply wanting to reap the many calming benefits of ginger, this delicious drink might just fit the bill! Sweetened with apple concentrate and honey and free from a any nasty additives or preservatives, it's a convenient grab and go option to keep you fueled.
These raw onion rings are salty and delicious. Pair them with cucumber slices or raw cauliflower florets for an extra crunchy snack. Bear in mind that this product is made with a very small amount of apple cider vinegar, which some people may be sensitive to.

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These snacks are just a few options you may wish to consider for you and your family. Many of them can be kept in the car over the busy holiday month ahead for those times you might find yourself hungry and without a snack. Or simply stock up your home for those times when you're out of fresh fruits and veggies or want something a little different. We hope you enjoy these snacks! adorable teen wedding wears flower girl dress
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